http://www.youtube.com/watch?v=f-yJ15yvnEk
Check out this amazing woman...excellent weight training video! Be inspired!
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Bella Fitness (beautiful fitness) will incorporate all things conducive to living your BEST LIFE through healthy eating practices, consistent exercise and a positive mental attitude. Beauty is inside all of us- fitness begins inside. Bella Fitness strives to combat obesity in our society and to prevent self-inflicted illnesses that being obese causes. Join Bella Fitness as we change the world one beautiful person at a time.
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