I am always asked about my very favorite resources. Here are just a few for starters:
This is my all-time FAVORITE fitness magazine! I have made a book of exercises by tearing out the workouts from this magazine! It rocks!
Gilad is one of the best trainers ever to walk this earth. I started my weight loss journey working out to his shows on Fit TV. I especially love his Total Body Sculpt Series. He is great about keeping your form correct and giving you just the perfect amount of pushing to get you to reach your goals!
My trainer, Jermaine Johnson owner of BodyEtch Fitness in Lawrenceville, GA!! Jermaine is such a Trainer Guru!! He will have you worked out like never before. The man is a beast in the gym and I owe a great deal of my success to him pushing me harder than ever. Visit his website today-www.bodyetchfitness.com. You gotta let this man work you out! Everyone needs the "J" experience at least once in their lives!
